Tips for Your TeleHealth Session

Please review these tips prior to your first scheduled session. Feel free to reach out to me with any questions.

Technology Setup

• • Use a device with a working camera, microphone, and speaker.

  • Ensure a stable, high-speed internet connection.

  • Download the Free Simple Practice App
    • Link for Apple App Store
    • Link for Google Play
    • Link for Computer Web Browser

Environment

• • Choose a private, quiet space where you won’t be interrupted.

  • Ensure good lighting avoiding being lit from behind.

  • Sit comfortably, with a neutral or calming background if possible.

Preparation

• • Have a notebook or digital notes ready for reflections or questions.

  • Minimize distractions (phones, notifications, other people).

  • Practice patience if there are brief technical glitches.

Privacy & Comfort

• • Your session is on a secure, HIPAA-compliant platform.

  • Let household members know you need privacy during your session.

  • Use headphones for added confidentiality if needed.